Happy New Year to everyone! I’d like to start off the week with a guest blog. I’ve been given the […]
Category: Uncategorized
Here it is: A Natural Based Remedy for Menstrual Cramps
It’s that dreaded time of the month and the symptoms hit you like a ton of bricks. The bloating, nausea, […]
Intimate Partner Violence (IPV) Victims: Your Story Needs to be Heard
You’ve suffered enough. Being subjected to an abusive partner is not fair and doesn’t need to happen. Intimate Partner […]
Intimate Partner Violence: The Untold Story
With October being National Domestic Violence Month, I figured this was the best time to discuss this sensitive topic, a […]
10 Healthy Ways to Make Your Mind Catch Up With Your Body
Source: Pixabay Photos Transition…it definitely has its ups, downs and awkward moments. Your body is in one place but your […]
A Freelance Newbie at Work
Property: Pixabay photos I know, I know – it’s been a minute since I posted on this particular blog. Some […]
Why I Gave Up My Gym Membership
Nothing against gyms; I’ve seen miracles take pace there. But from my own journey I’ve learned they are not for […]
My Delicious Berry Smoothie
Here’s my first recipe I’m sharing with everyone! If you like your smoothies extra thick and creamy, then this is […]
So Why Did YOU Get Married?
I had an interesting conversation with some relatives this weekend. In the midst of good food and wine always comes […]
Essential for Healthy Mental State: Walking
So the weather has finally broken in my area and I decided to do my 4 mile walk across the […]