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Why I Gave Up My Gym Membership
Nothing against gyms; I’ve seen miracles take pace there. But from my own journey I’ve learned they are not for me. There are so many options available for fitness that I finally let go of my membership year ago. Mind...
My Delicious Berry Smoothie
Here’s my first recipe I’m sharing with everyone! If you like your smoothies extra thick and creamy, then this is the recipe for you. Modify to your liking and let me know how it turns out! Okay here we go:...
So Why Did YOU Get Married?
I had an interesting conversation with some relatives this weekend. In the midst of good food and wine always comes the conversation of relationships. We talked about the ups and downs, sacrifices and benefits of being involved with someone you...
Essential for Healthy Mental State: Walking
So the weather has finally broken in my area and I decided to do my 4 mile walk across the Woodrow Wilson Bridge today (4 miles was a sinch!). It was great to finally be out of the house and...
Religion and Emotion
Yes, the two go very much hand in hand. This is especially true since most religions are taught at an early age, along with education and other staple principles of life. We are taught to compose ourselves and behave properly...
My Thai Massage Experience
I’m no triathlete, but I do try to exercise regularly. Part of my daily activities include walking, some Pilates, and Zumba. With my busy schedule it can be a challenge to find an outlet of release for my body. Over...
Are You a Workaholic?
I had a serious mishap with a good friend of mine today. They have not been coming through with things they said they would do. After becoming extremely frustrated with them, I asked them if it’s because of the money...
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