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Category: Uncategorized

August 18, 2019August 18, 2019

Transitioning from Short-Story to Full Blown Novel

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The year of 2016 was full of highs and lows. I had finally finished my short story, The Next Time […]

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Be Well Into 2019
December 28, 2018December 28, 2018

Be Well Into 2019

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I recently had the privilege to have a chat with a therapist who deals with a lot of broken hearts, […]

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When Pain is Not Processed
October 18, 2016March 2, 2017

When Pain is Not Processed

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Imagine, a piece of fruit that’s been sitting in your fridge for weeks. The time has come and gone for […]

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October 12, 2016October 11, 2016

Our First Writing Workshop

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Over the weekend, I had the priveledge of being a part of a local woman’s summit, hosted by Bernadette Brawner […]

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Your Mind Has to Get There Before You do.
August 8, 2016September 10, 2016

Your Mind Has to Get There Before You do.

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Being in an abusive relationship takes a serious toll on someone. I personally feel the real work starts with recovering and learning to just “be” again, but I’ll get to that in a minute. Right now, I just want to highlight still being in the relationship, like how I was a few years back.

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Mind Platter: My discussion with Author Najwa Zebian.
August 4, 2016September 10, 2016

Mind Platter: My discussion with Author Najwa Zebian.

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Author Najwa Zebian recently discussed her book, Mind Platter with me on La Femme de Prose. To be honest, I hadn’t heard of this young author  and poet before and I’m surprised at that.

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Does Forgiveness Include Responsibility?
July 25, 2016September 10, 2016

Does Forgiveness Include Responsibility?

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I’ll never forget the moment, I was locked in frustration trying to move on to completing the next chapter of my book. I had been dreading this moment …

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Beet the Odds!!!
April 8, 2015March 28, 2016

Beet the Odds!!!

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***Before making any smoothie for yourself, consult with a physician if you have any ailments or health concerns.*** To be […]

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Not Your Typical Green Smoothie – Sweet Lime Detox
April 6, 2015March 28, 2016

Not Your Typical Green Smoothie – Sweet Lime Detox

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I never thought I’d get into the smoothie craze. I still don’t consider myself caught up in it, but over […]

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The Big Flush: Get Your Mind Body and Soul Renewed the Right Way
April 3, 2015March 28, 2016

The Big Flush: Get Your Mind Body and Soul Renewed the Right Way

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After a long and dreary Winter, Spring is finally here and it’s time to do more than the traditional spring […]

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