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Category: Growth

making changes, self-improvement

September 10, 2019September 13, 2019

Mental Health and African Men

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  He hung himself. And with him went beloved traditions, customs and beliefs that strongly defined an African man. Those things would be […]

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Silent Survivors
January 9, 2019January 9, 2019

Silent Survivors

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A look at the enablers, root and needed actions regarding the survivors of sexual abuse.

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Be Careful with Social Media During the Holiday Season
November 26, 2018November 27, 2018

Be Careful with Social Media During the Holiday Season

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Social media is already fake, but the holiday season makes it even worse. Don’t let the timeline scrolling get to you this year. Do something different and make it work for you.

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The “Strong Black Woman” Label is Officially Draining
July 10, 2018July 8, 2018

The “Strong Black Woman” Label is Officially Draining

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Is it a matter of choice when it comes to being strong, black and a woman?

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A Win For Sexual Abuse Survivors
May 7, 2017November 25, 2018

A Win For Sexual Abuse Survivors

Growth by MusuWrites0 comments

Recently, Maryland Governor Larry Hogan signed into law House Bill 642, which will allow victims of child sex abuse more […]

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October 12, 2016October 11, 2016

Our First Writing Workshop

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Over the weekend, I had the priveledge of being a part of a local woman’s summit, hosted by Bernadette Brawner […]

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October 11, 2016October 11, 2016

Welcome to the new and improved Musu Writes!!!

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It has been an INCREDIBLE several months!!!! With the completion of my first book, The Next Time I Leave is […]

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Never Hurt Again? Here’s Some Reality For You.
June 1, 2016September 10, 2016

Never Hurt Again? Here’s Some Reality For You.

Growth by MusuWrites0 comments

A few years ago I was in a really dark place. I was in the midst of an unhealthy relationship and it just seemed like there was no way out. To make it worse, I found myself in another…

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May 24, 2016July 23, 2016

The Blame Game: Stop Beating Yourself Up.

Growth by MusuWrites0 comments

There’s a difference between self-accountability and beating yourself up. Know the difference. The guilty conscious is really something. It can […]

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May 3, 2016May 29, 2016

How to Stay Alive in a Graveyard

Growth by MusuWrites0 comments

There was a point in time where I worked amongst people who were three times my age. I barely related […]

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Recent Posts

  • Mental Health and African Men
  • Transitioning from Short-Story to Full Blown Novel
  • Silent Survivors
  • Be Well Into 2019
  • Be Careful with Social Media During the Holiday Season

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