The human connection is at an all-time low. So many blows have been delivered against healthy communication the past couple […]
He hung himself. And with him went beloved traditions, customs and beliefs that strongly defined an African man. Those things would be […]
A look at the enablers, root and needed actions regarding the survivors of sexual abuse.
Social media is already fake, but the holiday season makes it even worse. Don’t let the timeline scrolling get to you this year. Do something different and make it work for you.
Is it a matter of choice when it comes to being strong, black and a woman?
Recently, Maryland Governor Larry Hogan signed into law House Bill 642, which will allow victims of child sex abuse more […]
Over the weekend, I had the priveledge of being a part of a local woman’s summit, hosted by Bernadette Brawner […]
It has been an INCREDIBLE several months!!!! With the completion of my first book, The Next Time I Leave is […]
A few years ago I was in a really dark place. I was in the midst of an unhealthy relationship and it just seemed like there was no way out. To make it worse, I found myself in another…
There’s a difference between self-accountability and beating yourself up. Know the difference. The guilty conscious is really something. It can […]