He hung himself. And with him went beloved traditions, customs and beliefs that strongly defined an African man. Those things would be […]
Category: Growth
making changes, self-improvement
Silent Survivors
A look at the enablers, root and needed actions regarding the survivors of sexual abuse.
Be Careful with Social Media During the Holiday Season
Social media is already fake, but the holiday season makes it even worse. Don’t let the timeline scrolling get to you this year. Do something different and make it work for you.
The “Strong Black Woman” Label is Officially Draining
Is it a matter of choice when it comes to being strong, black and a woman?
A Win For Sexual Abuse Survivors
Recently, Maryland Governor Larry Hogan signed into law House Bill 642, which will allow victims of child sex abuse more […]
Our First Writing Workshop
Over the weekend, I had the priveledge of being a part of a local woman’s summit, hosted by Bernadette Brawner […]
Welcome to the new and improved Musu Writes!!!
It has been an INCREDIBLE several months!!!! With the completion of my first book, The Next Time I Leave is […]
Never Hurt Again? Here’s Some Reality For You.
A few years ago I was in a really dark place. I was in the midst of an unhealthy relationship and it just seemed like there was no way out. To make it worse, I found myself in another…
The Blame Game: Stop Beating Yourself Up.
There’s a difference between self-accountability and beating yourself up. Know the difference. The guilty conscious is really something. It can […]
How to Stay Alive in a Graveyard
There was a point in time where I worked amongst people who were three times my age. I barely related […]