The human connection is at an all-time low. So many blows have been delivered against healthy communication the past couple […]
Category: Healing
Silent Survivors
A look at the enablers, root and needed actions regarding the survivors of sexual abuse.
Be Careful with Social Media During the Holiday Season
Social media is already fake, but the holiday season makes it even worse. Don’t let the timeline scrolling get to you this year. Do something different and make it work for you.
The “Strong Black Woman” Label is Officially Draining
Is it a matter of choice when it comes to being strong, black and a woman?
You Gotta Let It Out, Tasha!
She deserves an outlet and so does every black mother, wife, sister and daughter.
A Win For Sexual Abuse Survivors
Recently, Maryland Governor Larry Hogan signed into law House Bill 642, which will allow victims of child sex abuse more […]
5 Sad Things Your Abuser Doesn’t Want You to Know
In some ways, they’re suffering more than you.
Never Hurt Again? Here’s Some Reality For You.
A few years ago I was in a really dark place. I was in the midst of an unhealthy relationship and it just seemed like there was no way out. To make it worse, I found myself in another…
The Blame Game: Stop Beating Yourself Up.
There’s a difference between self-accountability and beating yourself up. Know the difference. The guilty conscious is really something. It can […]
April is Sexual Assault Awareness Month
If you’re in the DC Metropolitan area, please come out and support this unique event. Express your voice and heal!