MusuWrites
Intimate Partner Violence: The Untold Story
With October being National Domestic Violence Month, I figured this was the best time to discuss this sensitive topic, a topic that is near and dear to my heart. A topic that I’ve chosen to discuss as a part of...
10 Healthy Ways to Make Your Mind Catch Up With Your Body
Transition…it definitely has its ups, downs and awkward moments. Your body is in one place but your mind is somewhere else. This is especially true when you have a certain start in life such as a new job or a...
A Freelance Newbie at Work
I know, I know – it’s been a minute since I posted on this particular blog. Some of you are aware of the fact that I have a couple of things going on, such as my blog at WordPress and...
Why I Gave Up My Gym Membership
Nothing against gyms; I’ve seen miracles take pace there. But from my own journey I’ve learned they are not for me. There are so many options available for fitness that I finally let go of my membership year ago. Mind...
My Delicious Berry Smoothie
Here’s my first recipe I’m sharing with everyone! If you like your smoothies extra thick and creamy, then this is the recipe for you. Modify to your liking and let me know how it turns out! Okay here we go:...
So Why Did YOU Get Married?
I had an interesting conversation with some relatives this weekend. In the midst of good food and wine always comes the conversation of relationships. We talked about the ups and downs, sacrifices and benefits of being involved with someone you...
Essential for Healthy Mental State: Walking
So the weather has finally broken in my area and I decided to do my 4 mile walk across the Woodrow Wilson Bridge today (4 miles was a sinch!). It was great to finally be out of the house and...
Religion and Emotion
Yes, the two go very much hand in hand. This is especially true since most religions are taught at an early age, along with education and other staple principles of life. We are taught to compose ourselves and behave properly...
