The Insight Hub

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10 Things about Intimate Partner Violence and HIV You Should Know

The connection between IPV and HIV is appalling. The statistics for each of these two public health concerns individually already have alarming numbers. When they intersect, these same numbers double, even triple in some cases. Why should you know about...
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Intimate Partner Violence (IPV) Victims: Your Story Needs to be Heard

  You’ve suffered enough. Being subjected to an abusive partner is not fair and doesn’t need to happen. Intimate Partner Violence is a public health issue that has taken the world by storm for years. Every year, men and women...
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Intimate Partner Violence: The Untold Story

With October being National Domestic Violence Month, I figured this was the best time to discuss this sensitive topic, a topic that is near and dear to my heart. A topic that I’ve chosen to discuss as a part of...
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10 Healthy Ways to Make Your Mind Catch Up With Your Body

Transition…it definitely has its ups, downs and awkward moments. Your body is in one place but your mind is somewhere else. This is especially true when you have a certain start in life such as a new job or a...
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A Freelance Newbie at Work

I know, I know – it’s been a minute since I posted on this particular blog. Some of you are aware of the fact that I have a couple of things going on, such as my blog at WordPress and...
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Why I Gave Up My Gym Membership

Nothing against gyms; I’ve seen miracles take pace there. But from my own journey I’ve learned they are not for me. There are so many options available for fitness that I finally let go of my membership year ago. Mind...