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Tag: emotional issues

April 8, 2024March 8, 2025

The Therapeutic Power of Expressive Writing

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I recently read a powerful article about a 17-year-old who shared her personal story of triumph over trauma through writing. […]

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Be Careful with Social Media During the Holiday Season
November 26, 2018November 27, 2018

Be Careful with Social Media During the Holiday Season

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Social media is already fake, but the holiday season makes it even worse. Don’t let the timeline scrolling get to you this year. Do something different and make it work for you.

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The “Strong Black Woman” Label is Officially Draining
July 10, 2018July 8, 2018

The “Strong Black Woman” Label is Officially Draining

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Is it a matter of choice when it comes to being strong, black and a woman?

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When Pain is Not Processed
October 18, 2016March 2, 2017

When Pain is Not Processed

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Imagine, a piece of fruit that’s been sitting in your fridge for weeks. The time has come and gone for […]

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Intimate Partner Violence: The Untold Story
October 14, 2014March 28, 2016

Intimate Partner Violence: The Untold Story

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With October being National Domestic Violence Month, I figured this was the best time to discuss this sensitive topic, a […]

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Are You a Workaholic?
March 25, 2014March 28, 2016

Are You a Workaholic?

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I had a serious mishap with a good friend of mine today. They have not been coming through with things […]

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