Her stomach was into knots. The buzz, signaling a new text on her phone, instantly pierced through her navel, knotted […]
Tag: growth
The Therapeutic Power of Expressive Writing
I recently read a powerful article about a 17-year-old who shared her personal story of triumph over trauma through writing. […]
What is a Calabash?
Growing up in a Salone-American household meant going to endless engagement parties and weddings. It didn’t matter the time of […]
Words of the month – January
Each week on my Instagram page, I set out to focus on a particular word, depending on where I’m at […]
How a Flop Event Led to Unexpected Success in Mental Health Awareness
A horse has four legs, yet it falls often – Nigerian Proverb I have a tendency to beat myself up […]
Vision: Getting the hindsight and foresight together
The poorest person in the world is not the one without money but one without vision – Ghanaian proverb Being […]
Be Careful with Social Media During the Holiday Season
Social media is already fake, but the holiday season makes it even worse. Don’t let the timeline scrolling get to you this year. Do something different and make it work for you.
Not Your Typical Green Smoothie – Sweet Lime Detox
I never thought I’d get into the smoothie craze. I still don’t consider myself caught up in it, but over […]
A Freelance Newbie at Work
Property: Pixabay photos I know, I know – it’s been a minute since I posted on this particular blog. Some […]