After a long and dreary Winter, Spring is finally here and it’s time to do more than the traditional spring […]
Tag: relaxation
Here it is: A Natural Based Remedy for Menstrual Cramps
It’s that dreaded time of the month and the symptoms hit you like a ton of bricks. The bloating, nausea, […]
My Thai Massage Experience
Iām no triathlete, but I do try to exercise regularly. Part of my daily activities include walking, some Pilates, and […]