Here’s my first recipe I’m sharing with everyone! If you
like your smoothies extra thick and creamy, then this is the recipe for you.
Modify to your liking and let me know how it turns out! Okay here we go:
like your smoothies extra thick and creamy, then this is the recipe for you.
Modify to your liking and let me know how it turns out! Okay here we go:
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| Copyright: New3Creation photos 2014 |
Ingredients:
½ cup frozen berries
1 cup plain greek yogurt*
¼ cup granola
1 ½ tbsp. orange juice
2 tbsp. honey
Directions:
1.
Pour half the yogurt into the blender
Pour half the yogurt into the blender
2.
Follow with the orange juice, ½ of granola and
part of frozen fruit
Follow with the orange juice, ½ of granola and
part of frozen fruit
3.
Pour honey and follow with remaining ingredients
Pour honey and follow with remaining ingredients
4.
Blend for about 45 seconds and do two or three
“pulse” blends
Blend for about 45 seconds and do two or three
“pulse” blends
5.
Make sure it’s well blended. You may have to
open the cover and scrap some the yogurt off the sides of the blender cup and
spoon into the mixture. If so, be sure to blend again for a few seconds
Make sure it’s well blended. You may have to
open the cover and scrap some the yogurt off the sides of the blender cup and
spoon into the mixture. If so, be sure to blend again for a few seconds
6.
Pour out into your favorite cup, garnish with
fresh fruit or mint and enjoy!
Pour out into your favorite cup, garnish with
fresh fruit or mint and enjoy!
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| Okay, I didn’t garnish with fruit or mint, but it was still good! LOL |
For an even more nutritious smoothie, add a cup of kale or spinach to give you a serious boost of energy and cleansing.
*You can also use flavored fruit yogurt. No need to add
honey.
honey.