He hung himself. And with him went beloved traditions, customs and beliefs that strongly defined an African man. Those things would be […]
Social media is already fake, but the holiday season makes it even worse. Don’t let the timeline scrolling get to you this year. Do something different and make it work for you.
Is it a matter of choice when it comes to being strong, black and a woman?
I never thought I’d get into the smoothie craze. I still don’t consider myself caught up in it, but over […]
After a long and dreary Winter, Spring is finally here and it’s time to do more than the traditional spring […]
With October being National Domestic Violence Month, I figured this was the best time to discuss this sensitive topic, a […]
So the weather has finally broken in my area and I decided to do my 4 mile walk across the […]